Repetitive hand and wrist movements.
Carpal Tunnel Syndrome (CTS) is a common condition that occurs when the median nerve, which runs from the forearm into the hand, becomes pressed or squeezed at the wrist. The carpal tunnel, a narrow passageway of ligament and bones at the base of the hand, houses the median nerve and tendons. Compression of the median nerve can lead to a range of symptoms affecting the hand and wrist.
The exact cause of Carpal Tunnel Syndrome may vary, but common factors include:
Repetitive hand and wrist movements.
Certain medical conditions, such as diabetes or rheumatoid arthritis.
Pregnancy-related hormonal changes.
Common signs and symptoms of Carpal Tunnel Syndrome include:
Numbness or tingling in the thumb, index, and middle fingers.
Weakness or difficulty gripping objects.
Burning sensation or pain in the hand and wrist.
Diagnosing Carpal Tunnel Syndrome may involve:
Assessing hand and wrist function, sensation, and signs of compression.
Measuring electrical nerve impulses to evaluate median nerve function.
X-rays or MRI to rule out other conditions and assess wrist structure.
Management of Carpal Tunnel Syndrome may include:
Wearing a brace to keep the wrist in a neutral position and reduce pressure on the median nerve.
Managing pain and inflammation with medications prescribed by a healthcare professional.
Injecting corticosteroids to reduce inflammation and alleviate symptoms.
Exercises to improve wrist strength and flexibility.
In cases of severe compression, a surgical procedure called carpal tunnel release may be recommended.
Preventing Carpal Tunnel Syndrome involves maintaining good wrist posture, taking breaks during repetitive activities, and incorporating hand and wrist exercises into daily routines.
If you suspect Carpal Tunnel Syndrome or experience persistent symptoms, consult with a healthcare professional for an accurate diagnosis and personalized treatment plan.